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Susan with Doctor Tran

Susan with Doctor Tran

WELCOME!!

 Call us at 910-246-3438 for your free weight-loss consultation.  We offer one on one coaching as well as a relaxing atmosphere.

 

Come visit us at:

104-B Bradford Village Court

Southern Pines, NC  28387

 

Recent Posts

Crab Cakes

  • 1 pound crab meat, combination of lump and claw
  • 2 egg yolks
  • 1 tablespoon finely chopped shallot or onion
  • 2 tablespoons finely chopped celery
  • 2 tablespoons finely chopped dill
  • 1 teaspoon lemon zest (grated off the outside of a lemon)
  • 1/2 teaspoon hot sauce
  • 1/4 teaspoon paprika
  • 1/3 cup olive oil

Broil or cook in Nu Wave oven.

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